Since 2010, we have worked with individuals, couples, and families cope with life changes; as well as achieve their health and wellness goals.
about our founder, cindy chia, cmhc
Hello, I'm Cindy Chia, and I’m excited to share some of my invaluable experience in the field of mental health on here. From my multicultural background of being born and raised in Malaysia, went to college in Australia, and now practicing in the United States, I've had the privilege to learn from some of the most esteemed psychologists and therapists who have shaped my expertise since 2010.
I'm thrilled to bring all that knowledge and passion to you through Aspire Psychological, an award-winning mental health private practice in Utah. My ultimate purpose is to empower you to live your best life, tailored to your unique aspirations. In our sessions, I will utilize the most effective techniques and insights I've acquired over the years, ensuring that you leave each interaction feeling closer to the life you envision. I specialize in addressing a wide range of concerns, including depression, anxiety, trauma, stress, relational difficulties, LGBTQ issues, and more.
I also take pride in my commitment of employing empirically validated treatments tailored to your specific needs. I integrate various therapeutic orientations such as Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Person-Centered Therapy. Together, we can conquer the obstacles life presents and make meaningful progress towards your desired outcomes.
Let's embark on this transformative journey together!
Email: Cindy@AspirePsychUtah.Com
Social Media: Instagram
CMHC License #9063807-6004, Utah
cindy’s Professional Background
Education
University of Central Oklahoma – M.A. in Counseling Psychology
University of South Australia – BSc. in Psychology
Residency/Internship
Harvard University, Massachusetts – Postgraduate Fellowship
Sunbeam Family Services, Oklahoma – Clinical Training
cindy’s media features
About amber mcelreath, cmhc
Hello! My name is Amber McElreath and I am a Clinical Mental Health Counselor (CMHC) at Aspire Psychological.
I am a believer in building connections and relationships within our world to heal our body, mind, and soul. My passion is working with children, teens, adults, and families to facilitate these connections. My goal through the therapeutic process is to guide you in finding lifelong skills that allow you to work through times of anxiety, depression, trauma, and any other challenges you may be facing that are not allowing you to live your best life. I am a Person-Centered therapist who strives to find the best ways to help you by using Attachment Therapy, Positive Psychology, Cognitive Behavioral Therapy (CBT), and DIR Floortime play therapy. I am specialized in Autism therapy, school-based concerns, family and parental support, individual therapy, and grief and coping around cancer.
I am a Utahn through and through, I love the fresh mountain air and immersing myself in the outdoors. I am a wife and mother to two amazing teen boys. Family is my true happiness.
I am committed to building a strong therapeutic relationship that supports you on your journey of self-care and developing strong mental health.
CMHC License # 7013166-6004, Utah
Email: AmberM@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Brady olsen, lcsw
Hello! My name is Brady Olsen and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
Life can be hard, and at times, we all face challenges that feel too overwhelming to tackle alone. In those moments, it can make all the difference to have someone on your side—someone who genuinely understands your struggles and is dedicated to helping you find clarity, resilience, and a renewed sense of purpose.
As a licensed clinical social worker, I am passionate about walking alongside individuals on their journey through life's ups and downs. I believe each person is unique, with their own strengths and needs, and my role as a therapist is to help you uncover and harness those inner resources. I strive to create a safe, non-judgmental space where you can explore your feelings, develop new coping strategies, and build a path toward growth and fulfillment.
My therapeutic approach is collaborative and compassionate, utilizing a range of evidence-based methods to help you gain the insight and tools needed to navigate life's challenges. I specialize in Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family System (IFS), Complicated Grief Counseling, Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and Motivational Interviewing. These modalities allow me to tailor our work together to best meet your unique needs.
I provide support for adults facing a variety of issues, including depression, anxiety, substance abuse, co-occurring disorders, pornography abuse, and other mental health concerns. Whether you're struggling with a specific condition or navigating the complexities of everyday life, I am here to support you in finding your way forward.
Together, we will work towards a future where you feel empowered, understood, and capable of living the life you truly deserve.
LCSW License # 332435-3501, Utah
Email: Brady@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Kali Novak, LCSW
Hello! My name is Kali Novak, and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
I am committed to helping individuals learn how to have a better relationship with themselves and others, along with their mental health. I work to create safe spaces for individuals to address the challenges they are facing or have faced. I specialize in depression, anxiety, bipolar, schizophrenia, trauma, some personality disorders, and addiction.
Talking about mental health and trauma can be intimidating and challenging, but I believe laughter can help make it easier and I like to include laughter in sessions, when appropriate, along with modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), art and talk therapy. I believe in taking a collaborative approach to treating mental health because you know yourself best.
I have a Master of Social work degree emphasizing in health from the University of Utah. I love to learn more about different diagnoses and modalities, and I do that by attending trainings and conferences, reading books, listening to podcasts, and speaking with fellow mental health professionals.
I feel incredibly humbled to be able to go on the healing journey with clients and I look forward to meeting you and helping you start, or continue, along the path to more growth.
LCSW License # 12267019-3501, Utah
Email: Kali@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Reevkah Hokanson, lcsw
Hello! My name is Reevkah Hokanson and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
I am excited to embark on this therapeutic process with you. With a passion for fostering emotional well-being and a commitment to the transformative power of therapy, I am eager to bring my experience and empathy to your journey.
As a therapist specializing in working with teens and adults, I firmly believe in the innate ability of individuals to create and find happiness while healing from the difficulties of life. I am honored to walk alongside my clients in their unique paths of self-discovery, healing and growth. My therapeutic approach is grounded in warmth and compassion, as I draw inspiration from various modalities, including CBT, DBT, IFS, self-compassion, experiential therapy, and talk therapy.
I am specialized in supporting women, mothers, and individuals navigating challenges including low self-esteem, body-image concerns, and faith transitions. I also provide a safe space and expertise for clients to work through "mom guilt," anxiety, depression, trauma and relationship concerns. I also love working with high-school age clients, and I recognize their unique, adolescent challenges which establishes a connection of trust and growth. Additionally, I am affirming and experienced working with LGBTQ+ clients.
Though I'm an Oregonian at heart, I've called Utah home for nearly a decade. Outside of my professional life, I find joy in cooking, hiking with my husband and son, doing something new to my nails, playing board/card games, and enjoying an episode of New Girl to unwind.
With a Master’s of Social Work degree emphasizing Mental Health from the University of Utah, I am committed to continuous learning through various trainings, classes, books, and podcasts relevant to the therapeutic process. I look forward to supporting you on your journey to self-discovery, happiness and peace. Let's embark on this transformative journey together!
LCSW License # 12333206-3501, Utah
Email: Reevkah@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Emily Roseborough, lcsw
Hi, my name is Emily Roseborough and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
Over the last five years, I have had the privilege of guiding others through the obstacles in their lives. I specialize in working with children, adolescents, young adults, and families. I bring my knowledge and expertise in working with clients who are experiencing anxiety, depression, trauma, grief, reactive attachment disorder, abuse and neglect, mood dysregulation, behavioral concerns, relationship issues and family conflict.
I am passionate about instilling life-long coping skills and tools to promote self-awareness and independence. As Author, David Richo, PhD, writes “our wounds are often the openings into the best and most beautiful part of us”. I help clients uncover those “wounds” so they can live a more fulfilling and purposeful life full of hope. I know that no wound is too big to mend. I strive to help my clients with my openness, direct approach and humor, to find their purpose and strengths through the use of Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and play therapy.
The therapeutic relationship is of upmost importance to me. Through my ability to relate well to others, I create a safe and nurturing environment for my clients to begin their healing journey. We all are deserving of serenity in our lives, I look forward to helping you find yours.
LCSW License # 121122157-3501, Utah
Email: Emily@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Greg Garrick, CMHC
Hi, my name is Greg Garrick, and I am a Clinical Mental Health Counselor (CMHC) at Aspire Psychological.
With great privilege, I have dedicated the past 8 years of my career as a Clinical Director and Program Director at an esteemed Outpatient Center. Throughout this journey, I have discovered my true passion lies in assisting individuals in attaining emotional well-being and pursuing their life aspirations through the avenues of individual, couples, and group therapy.
My specialized areas of expertise encompass trauma therapy, support for the LGBTQ community, substance abuse treatment, alleviating symptoms of depression, and addressing anxiety-related concerns. Moreover, I firmly believe in the significance of fostering not only healthier connections with others but also nurturing a positive relationship with oneself.
In my practice, I employ a diverse range of therapeutic modalities, including Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. By integrating kindness and respect into the therapeutic process, I aim to assist you in overcoming life's challenges and accomplishing your personal objectives.
It would be an honor to collaborate with you on your journey towards self-discovery, growth, and resilience. Together, we will navigate the complexities of life, utilizing evidence-based approaches, and embracing a compassionate environment conducive to your holistic well-being.
CMHC License # 9369605-6004, Utah
Email: Greg@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Richard Cronshey, acmhc
Hi, my name is Richard Cronshey, and I am an Associate Clinical Mental Health Counselor (ACMHC) at Aspire Psychological.
Before I pursued my career as a mental health counselor, I trained intensively in trauma focused intervention, Tibetan Buddhist yoga and meditation and worked as a Chaplain & Bereavement Facilitator at home hospice for ten years. I support people at end of life, and their loved ones, to access innate strengths and spirituality to process loss, grief, and anxiety, find meaning, and experience peace and healing.
Trained as a generalist, I have experience working with individuals and couples who struggle with a range of mood disorders, trauma, and life changes. I received intensive training and certification from the College of Pastoral Supervision & Psychotherapy in Bereavement Counseling and as a Board Certified Chaplain.
In my counseling work, I practice Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family System (IFS) informed, and Person Centered Therapy, honoring the knowledge, inspiration, and motivation for growth and wholeness of each client. I also employ interventions from a variety of evidence-based, solution focused modalities, including self-compassion therapy, LGBTQ+ affirmation, mindfulness, narrative, and parts work, tailored to each client’s unique needs.
ACMHC License # 11897047-6009, Utah
Clinical Supervisor: Cindy Chia, CMHC
Email: Richard@AspirePsychUtah.Com
Self-Pay Rate: $130 individual therapy, $150 couples/family therapy.
about jessica otero, Acmhc
Hi, my name is Jessica Otero, and I am an Associate Clinical Mental Health Counselor (ACMHC) at Aspire Psychological.
I am excited to support individuals of all ages through their mental health journeys. Seeking help can be one of the most difficult things to do.
I have been a practicing school counselor at the middle school level since 2014. My passion is working with children, adolescents, teens, and families to provide guidance and support with anxiety, depression, suicidal ideation, self-harm, grief, trauma, and divorce. I have helped clients work through the school system to get the support they need to be successful, including IEPs, 504s, and connections to mental health resources within the school and district. My approach is defined by empathy, humor, and compassion, allowing me to establish a collaborative and trusting therapeutic relationship with my clients. This approach enables individuals to share their experiences openly and embark on a journey of healing and growth. My philosophy centers on the belief that a strong therapeutic relationship is the cornerstone of effective counseling. In our sessions, I will use evidence-based modalities such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) and solution-focused therapy to foster a sense of connection and mutual understanding.
I believe wholeheartedly in the importance of mental health awareness and support. My commitment to my clients is to provide individuals with the tools they need to navigate life's challenges, emphasizing that seeking help is a sign of strength and self-care.
ACMHC License #13989908-6009
Clinical Supervisor: Cindy Chia, CMHC
Email: JessicaO@AspirePsychUtah.com
Self-Pay Rate: $130 individual therapy, $150 couples/family therapy.
About Jessica Rushton, office manager
Hi, I'm Jessica Rushton, the Office Manager at Aspire Psychological! I was born here in Salt Lake City and have lived in the area my whole life. I love spending time with my husband and kids in our mountains, hiking and adventuring. I also love to hear any good food recommendations!
I am happy to be here to help you with administrative, scheduling and billing questions and concerns! So feel free to call or text us and I’ll be at your service.
Email: Info@AspirePsychUtah.Com
About misti groll, administrative assistant
Hello, I'm Misti Groll, the Administrative Assistant & Master Esthetician at Aspire Psychological! I've been happily married for 33 years and am a proud mother of 4 – 2 girls and 2 boys. The number 4 was always my favorite until my 8th grandchild arrived, and now 8 holds a special place in my heart. I have a passion for numbers, astrology, and my angels.
For nearly 25 years, I've enjoyed a fulfilling career as a Cosmetologist and Master Esthetician, even teaching in these fields. I've worn many hats throughout my journey. After some life changes and personal growth, I found my way to Aspire Psychological. I truly love working with people and bringing smiles to their faces.
Email: Support@AspirePsychUtah.Com
About Emily King, administrative assistant
Hi, my name is Emily King. I’m an Administrative Assistant at Aspire Psychological! I am also a psychology student at the University of Utah. I love to read and I’m always looking for book recommendations.
Let me know when there is anything I can do for you and I will happily help!
Email: Help@AspirePsychUtah.Com
“The struggle you’re in today is developing the strength you need for tomorrow.”
our specializations
Adjustment/Reactions to Life Events
Addiction (Outpatient)
Anxiety-Related Problems
Attachment Issues
Attentional Disorders (ADD/ADHD)
Autism Spectrum Disorder
Body Image Concerns
Career Guidance
Couples/Relationship Issues
Depression
Domestic Violence
Eating Disorder
Family Systems
Fitness Consultation
Foster & Adoption Issues
LGBTQ Management
Loss & Grief
Mood/Bipolar Disorders
Parenting Coaching
Personality Disorders
School-Related Concerns
Sexual Health
Sexual Trauma
Stress Management
Substance Abuse
Support For Spouses/Family Of Physical or Mentally Ill Family Member
Teens & Adolescent Behavioral Issues
Trauma
Women’s Issues
Workplace Stress