Resources

Addiction/ Substance Abuse

·      Addicted Mind Podcast https://a.co/d/eQhb13M

·      Beautiful Boy: A Father’s Journey Through His Son’s Addiction https://a.co/d/4paNU97

·      Facing Codependence: What It Is, Where it Comes from, How it Sabotages Our Lives https://a.co/d/e78R9sL

·      Love First: A Family’s Guide to Intervention (Love First Family Recovery) https://a.co/d/bGMOYUD

·      Tweak: Growing Up on Methamphetamines https://a.co/d/ieGRbbl

 

Meditation & Mindfulness

·      Glad Day Daily Affirmations: Daily Mediations for Gay, Lesbian, Bisexual, and Transgender People https://a.co/d/7oJwnLl

·      I Can Do Hard Things: Mindful Affirmations for Kids https://a.co/d/bN0DSY6

·      The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time https://a.co/d/b51RYuy

·      Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude https://a.co/d/7MKWozj

·      The School of Mindfulness – Mindfulness Game for Kids: Mindful Talk Cards for Children and Parents https://a.co/d/j2O2tan

 

Adoption & Fostering

·      The Adoption and Fostering Podcast https://a.co/d/4zBMPeA

·      Integrative Parenting: Strategies for Raising Children Affected by Attachment Trauma https://a.co/d/b8arBCq

·      The Primal Wound https://a.co/d/6tsdHxN

·      Im On It: What Adoptive Parents Would like You to Know about Adoption. A Guide for relatives and friends. https://a.co/d/0pw03vH

·      Twenty Things Adopted Kids Wish Their Adoptive Parents Knew https://a.co/d/7JOQeoX

 

Men, Boys, & Masculinity

·      I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression https://a.co/d/9BPDxc0

·      Men Too: Unspoken Truths About Male Sex Abuse https://a.co/d/0goEy6i

·      The Mythic Masculine Podcast https://a.co/d/7yfyRjg

·      The Will to Change: Men, Masculinity, and Love https://a.co/d/3OgpioQ

·      The Wonder of Boys: What Parents, Mentors and Educators Can Do to Shape Boys into Exceptional Men https://a.co/d/6HZPaf2

 

Anxiety

·      Feeling Great: The Revolutionary New Treatment for Depression and Anxiety https://a.co/d/iWCuyg9

·      Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry https://a.co/d/2v6sThj

·      The Anxiety Podcast https://a.co/d/6SIeFBG

·      Find Your Calm: A Mindful approach to Relieve Anxiety and Grow Your Bravery (Growing Heart & Minds) https://a.co/d/5eFhWlT

·      Helping your Anxious Child: A Step-by-step Guide for Parents https://a.co/d/bmUdlOC

 

Mental Health/Mental illness

·      Big Magic: Creative Living Beyond Fear https://a.co/d/8KJOj5Y

·      The Brain Warrior’s Way Podcast https://a.co/d/7dehpRl

·      Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One https://a.co/d/9l5oeJI

·      I Like Myself! https://a.co/d/bcs8LrE

·      Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem https://a.co/d/dfL4Va5

 

Attachment

·      Attached: The New Science of Adult Attachment and How it Can Help you Find and Keep Love https://a.co/d/ie3lPtA

·      The Power of Showing Up: How Parental Presence Shapes How Our Kids Become and How their brains get wired https://a.co/d/aAgdPrZ

·      Raising Securely Attached Kids: using connection-focused parenting to create confidence, empathy, and resilience https://a.co/d/aTIyzDD

·      Your Brain on Love: The Neurobiology of Healthy Relationships https://a.co/d/bMgmV25

·      Attachment Insight Quiz (2 Minutes) https://attachmentnerd.com/quiz/attachment-quiz

 

Attention Deficit Hyperactivity Disorder (ADHD)

·      Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder https://a.co/d/ijXLG6f

·      Hacking Your ADHD Podcast https://a.co/d/aJ40itw

·      Guide For Smart But Scattered Teens: 20+ Executive functioning skills for improving focus, increasing emotional control, fostering self-organization, managing time, and cultivating metacognition https://a.co/d/2tU4qXD

·      Thriving with ADHD Workbook for Kids: 60 fun activities to help children self-regulate, focus, and succeed https://a.co/d/9kpfMBj

·      The Queen of Distraction: How Women with ADHD can conquer chaos, find focus, and get more done https://a.co/d/3qiGLLO

Neurodivergence

·      The Executive Functioning Workbook for Teens: Help for unprepared, late and scattered teens https://a.co/d/hF7jsjb

·      How to Love Yourself No Matter What https://a.co/d/ivE3T2E

·      The out-of-sync child: Recognizing and Coping with Sensory Processing Differences https://a.co/d/5mDEuzL

·      The Self-Help Guide for Teens with Dyslexia https://a.co/d/biN6R2z

·      The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear https://a.co/d/1JlwS8E

 

Autism Spectrum Disorder

·      I am Autistic: A Workbook: Sensory tools, practical advice, and interactive journaling for understanding life with autism https://a.co/d/aBAbWqJ

·      Neurodivergent Ninja: A Children’s book about the gifts of neurodiversity https://a.co/d/fb2tdQ4

·      The Autistic Brain: Helping Different Kinds of Minds Succeed https://a.co/d/iSUhzJ5

·      Thinking in Pictures, Expanded Edition: My Life with Autism https://a.co/d/6ehzn3l

·      Unmasking Autism: The Power of Embracing our Hidden Neurodiversity https://a.co/d/6I742Up

 

Bipolar Disorder

·      The Bipolar Child: The Definitive and Reassuring Guide to Childhood’s Most Misunderstood Disorder https://a.co/d/9MjUmq2

·      The Bipolar Diaries podcast https://a.co/d/4VCJTCV

·      The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your life https://a.co/d/2jUGQLr

·      Loving Someone with Bipolar Disorder: Understanding and Helping your Partner https://a.co/d/c4skKYl

·      Welcome to the Jungle: Facing Bipolar Without Freaking Out https://a.co/d/bSypUmI

 

 

Narcissism

·      But Still, She Thrives Podcast https://a.co/d/iPIeioJ

·      It’s Not You: Identifying and Healing from Narcissistic People https://a.co/d/9fXKNWN

·      Recovery from Gaslighting & Narcissistic abuse, codependency, and complex PTSD https://a.co/d/iWcihtl

·      Disarming the Narcissist: Surviving and Thriving with the Self-absorbed https://a.co/d/1I8RGPk

·      Will I Ever Be Good Enough? Healing Daughters of Narcissistic Mothers https://a.co/d/4pIrr8G

 

Body Image and Eating Disorders

·      Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women https://a.co/d/4pyjsn4

·      Being You: The Body Image Book for Boys https://a.co/d/auFopoV

·      I Weigh podcast https://a.co/d/gzCI22u

·      Love Your Body: A Positive Affirmation Guide for Loving and Appreciating your Body https://a.co/d/4s4OFGx

·      Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are https://a.co/d/6AbJu0I

 

Borderline Personality Disorder (BPD)

·      Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder https://a.co/d/iwM1inW

·      DBT & Me Podcast https://a.co/d/iwAFNIy

·      I Hate You – Don't Leave Me https://a.co/d/fRaNXWB

·      Lost in the Mirror: An Inside Look at borderline personality disorder https://a.co/d/c1lDiEc

·      Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control emotions from destroying your relationship https://a.co/d/6MW2y4R

 

Obsessive – Compulsive Disorder (OCD)

·      Crushing OCD Workbook for Kids:  50 Fun Activities to Overcome OCD with CBT and exposures https://a.co/d/bIRAAKq

·      From Stuck to Unstuck: Break Free from the OCD and Anxiety loop using the Triple-A response https://a.co/d/0T0bTh4

·      The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions using mindfulness and cognitive behavioral therapy https://a.co/d/6QWb7zP

·      Obsessed: A Memoir of My Life with OCD https://a.co/d/131wKKb

·      The OCD & Anxiety podcast https://a.co/d/cMNh7EN

 

Boundaries, Codependency, and People-Pleasing

·      A Codependent Mind https://a.co/d/67fAl26

·      The Disease to Please: Curing the People-Pleasing Syndrome https://a.co/d/bmyNUWI

·      Emotional Sobriety: From Relationship Trauma to Resilience and Balance https://a.co/d/ejKN51m

·      Let’s Talk About Body Boundaries, Consent, and Respect: Teach Children about body ownership, respect, feelings, choices, and recognizing bullying behaviors https://a.co/d/8r6zAcn

·      Set Boundaries, Find Peace: A Guide to Reclaiming Yourself https://a.co/d/8ecLsPe

 

Cognitive Behavioral Therapy CBT/ Changing your Thinking

·      Change Your Thoughts Change Your Life https://a.co/d/4eLdTgP

·      The Happiness Trap: How to Stop Struggling and Start Living https://a.co/d/gFGAaf2

·      Stuff That Sucks: A Teen’s Guide to Accepting What You Can’t Change and Committing to What you can  https://a.co/d/eYqhuE5

·      This is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & more https://a.co/d/ackOu7V

·      ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy https://a.co/d/2alis68

 

Parenting

·      1-2-3 Magic: Gentle 3-step Child & Toddler Discipline for Calm, Effective, and Happy Parenting https://a.co/d/gg4iCWn

·      Beyond Consequences, Logic, and Control: A Love-Based Approach to Helping Attachment-Challenged Children With Severe Behaviors https://a.co/d/caR72Pf

·      Brainstorm: The Power and Purpose of the Teenage Brain https://a.co/d/1JygTyw

·      Good Inside Podcast https://a.co/d/17KXEvd

·      We Are Family https://a.co/d/cjAWK8Q

 

Families

·      And Baby Makes Three: The Six-Step PLan for Perserving Marital Intimacy and Rekindling Romance After Baby Arrives https://a.co/d/2Mmesfn

·      The Queer Family Podcast https://a.co/d/dgzBkzv

·      The Shelter of Each Other https://a.co/d/9VqOx1P

·      Trans-Kin: A Guide for Family and Friends of Transgender People https://a.co/d/2npcCf1

·      Your Turn for care: Surviving the aging and death of the adults who harmed you https://a.co/d/1FjCXsL

 

Fetal Alcohol Spectrum Disorder (FASD)

·      Bruised Before Birth: Parenting Children Exposed to Parentasl Substance Abuse https://a.co/d/8lM3NiP

·      Essential FASD Supports: Understanding and Supporting People with Fetal Alcohol Syndrome Disorders https://a.co/d/gK1yyXt

·      FASD Hope Podcast https://fasdhope.podbean.com/

·      The FASD Success Show Podcast https://www.fasdsuccess.com/

·      Tyring Differently Rather Than Harder: Fetal Alcohol Spectrum Disorders https://a.co/d/bWJkmsU

 

 

Couples and Relationships

·      After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful https://a.co/d/gps47be

·      Teens’ Guide to Dating: Expert Advice & Tips for Building Healthy, Happy Relationships & Everything You need to Know about Crushes and Heartbreak https://a.co/d/87aoM20

·      Small Things Often Podcast https://a.co/d/4BFsIVu

·      Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship https://a.co/d/fxBHu2q

·      Where Should We Begin? Podcast https://a.co/d/ghFbiV7

 

Sex and Sexual Intimacy

·      Come as you are: The surprising new science that will transform your sex life https://a.co/d/iWIoPBH

·      Healing Sexual Trauma Workbook: Somatic Skills to Help You feel Safe in Your Body, Create Boundaries, and Live with Resilience https://a.co/d/is9ophA

·      Queer Sex: A Trans and Non-binary guide to intimacy, pleasure, and relationships https://a.co/d/d7CNuyt

·      The Sexual Mindfulness Project Prodcast https://www.chelomleavitt.com/podcasts/

·      Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://a.co/d/iiRCP8c

 

Divorce, Break-Ups, and Co-parenting

·      The Black Hole of High Conflict: Your Child-safe guide for navigating high conflict divorce https://a.co/d/9xRgZBv

·      Co-parenting with a Toxic Ex: What to do when your ex-spouse tries to turn the kids against you https://a.co/d/5TP7ODn

·      Dinosaurs Divorce: A Guide for Changing Families https://a.co/d/6ibqghT

·      The Divorce Workbook for Teens: Acitivies to help you move beyond the breakup https://a.co/d/aFnmgur

·      How Not To Suck At Divorce https://a.co/d/dKJD42w

 

Sex and Puberty Education

·      Amazing You!: Getting Smart About Your Private Parts https://a.co/d/4e7hFHw

·      The Care and Keeping of You: THe Body Book for Younger Girls https://a.co/d/eNcwS53

·      I said No! A Kid-to-Kid guide to Keeping Private Parts Private https://a.co/d/chU1c6v

·      It’s Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health https://a.co/d/8LbnzU1

·      The Ultimate Puberty Book for Boys: The Care and Keeping of you for Boys https://a.co/d/f78wrT0

 

Depression 

·      The Hilarious World of Depression Podcast https://a.co/d/fM2fmPx

·      This is Depression: A Comprehensive, Compassionate Guide for anyone who wants to understand depression https://a.co/d/4RJOklc

·      The Upward Spiral: Using Neuroscience to Reverse the course of Depression, One Small Change at a Time https://a.co/d/hF7xCWD

·      Don’t Believe Everything You Think: Why your thinking is the beginning & end of suffering https://a.co/d/6ydFcJS

·      Reovering from Depression: A Guide to overcoming your self-sabotaging behaviors and learning heaslthy coping mechanisms https://a.co/d/09Qag2e

 

Shame, Vulnerability, and Self-Compassion

·      Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life https://a.co/d/6CiP0dJ

·      Daring Greatly: How the courage to Be vulnerable Transforms the Way We Live, Love, Parent and Lead https://a.co/d/0HDdAmg

·      The Gifts of Imperfection: Let go Of Who you Think You’re suppose to be and Embrace Who You are https://a.co/d/hNBs2iR

·      The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive https://a.co/d/9qdtr8u

·      Start Where You Are: A Guide to Compassionate Living https://a.co/d/2l2kG2U

 

Spirituality and Religion

·      After the Ecstasy, the Laundry: How the Heart Grows wise on the Spiritual Path https://a.co/d/6PyBSaa

·      Anatomy of the Spirit: The Seven Stages of Power and Healing https://a.co/d/2LD5EY6

·      Deconstructing Your Faith Without Losing Yourself https://a.co/d/dnQLYHo

·      The Faith Transitions Podcast https://thefaithtransitionpodcast.com/

·      Graceful Atheist Podcast https://a.co/d/6kHaOLk

 

Disability, Chronic, Illness, and Chronic Pain 

·      Demystifying Disability: What to Know, What to Say, and How to be an Ally https://a.co/d/eUg9iiq

·      Everything No One Tells You aBout Parenting a Disabled Child: Your guide to the Essential Systems, Services, and Supports https://a.co/d/4Ny31d8

·      Mental Health Disability: Perception vs Reality https://a.co/d/f2ESsKG

·      Power Not Pity Podcast http://www.powernotpity.com/episodes.html

·      The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain https://a.co/d/dJ1Xko5

 

Emotions & Emotional Regulation

·      Empath’s Survival Guide https://a.co/d/awf0TdU

·      The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms https://a.co/d/isezu09

·      The Highly Sensitive Person: How to Thrive When the World Overwhelms You https://a.co/d/4AIvFjF

·      The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a good life https://a.co/d/8WTPw7u

·      The Zones of Regulation: Tools to Try Cards for Tweens & Teens https://a.co/d/cQa3Uj2

Grief and Loss

·      Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief https://a.co/d/gbYWLHg

·      Beyond Tears: Living After Losing a Child https://a.co/d/5q7Lk0O

·      Complicated Grief: How to Understand Express, and Reconcile Your Especially Difficult Grief https://a.co/d/bvKfd5v

·      Dying to Be Free: A Healing Guide for Families after a Suicide https://a.co/d/4zwOMLs

·      Grief Out Loud Podcast https://a.co/d/7UaIcFC

 

Trauma and PTSD

·      The Body Keeps the Score: Brain, Mind, and Body in Healting of Trauma https://a.co/d/4TUaEBl

·      Boy who was raised as a dog https://a.co/d/9Wgh5Lu

·      Crisis in America PTSD Podcast https://a.co/d/85G7vIC

·      The Crappy Childhood Fairy Podcast https://a.co/d/4HlNpee

·      Greater than the sum of our parts: Discovering Your True Self Through Internal Family Systems Therapy https://a.co/d/4EfRJe7

 

Health, Wellness, and Illness

·      Being Well Podcast https://a.co/d/bxQCeRq

·      The Biology of Belief: Unleashing the Power of Consciousness Matter & Miracles https://a.co/d/8S0szbQ

·      The Complete Book of Chakra Healing: Activate the Transformative Power of Your Energy Centers https://a.co/d/34GAK7d

·      Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel great https://a.co/d/eVLhJnW

·      Mind, Body, and Spirit Connection Podcast https://a.co/d/9Fl2Flh

Women, Girls, and Feminity

·      How to Love Yourself no Matter What Podcast https://a.co/d/hpzDV0M

·      Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are https://a.co/d/izf29ID

·      Women Rowing North https://a.co/d/iwcMu3k

·      Girl, Wash Your face: Stop believing the lies about who you are so you can become who you were meant to be https://a.co/d/iKGuASe

·      Good Vibes, Good Life: How Self-Love is the Key to Unlocking Your Greatness https://a.co/d/iI9ZgcC

 

Yoga

·      Overcoming Trauma Through Yoga: Reclaiming Your Body https://a.co/d/39Zo8aB

·      Anatomy of Movement https://a.co/d/0pkd8PR

·      Perfectly Imperfect: The Art and Soul of Yoga Practice https://a.co/d/6qx1lGw

·      Yoga Nidra for Complete Relation and Stress Relief https://a.co/d/ccPdp8H

·      The Power of Trauma-Informed Yoga: Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth https://a.co/d/gJE5HMg

 

LGBTQIA+

·      Ace Voices https://a.co/d/jhYqcCZ

·      Bisexual and Pansexual Identities https://a.co/d/g5DHwYP

·      Dyking Out Podcast https://podcasts.apple.com/us/podcast/dyking-out-a-lesbian-and-lgbtqia-podcast-for-everyone/id1278694210

·      The Every Body Book: The LGBTQ+ Inclusive Guide ofr Kids about Sex, Gender, Bodies, and Families https://a.co/d/5JjgtIG

·      Gays with Kids the Podcast https://a.co/d/3BjWDtY