We are currently accepting waitlist sign ups for both of our Adult and Teen DBT Group Program for 2025! Please fill out this form to be entered into our waitlist and we will be in touch as soon as we have a group available! We are anticipating to host one in March 2025. Thank you!
In Person 6-Week Teens DBT Skills Group (SOLD OUT)
Starts weekly from:
wednesday, september 18, 2024 at 6:00pm-7:30pm
Dialectical Behavior Therapy (DBT) is one of the most effective treatments for emotion regulation difficulties. It has been used with both adolescents and adults for the treatment of self-injury, suicidality, personality disorders, substance use, eating disorders, and several other psychological problems.
DBT is ideal for clients with one or more of these emotional experiences:
Painful emotions from which a person feels there is no escape
A chronic sense of "feeling nothing"
Quickly shifting from one emotion to another
Feeling like emotions are overwhelming, confusing, or controlling your life
Having problems with anger, anxiety, and depression
In addition, DBT addresses the following difficulties:
Difficulties in interpersonal relationships
Living with a sense of emptiness or feeling like you are confused about who you are
Impulsive behavior, suicide attempts, or self-injury
Confused or fearful thinking
Coping with distress through self-harm, eating, substance use, risky sexual behaviors, or avoiding everything
We offer the following DBT programs:
6-Week Teen Program - For school-aged adolescents from 13+ years old who are hoping to be more effective at school, work, and/or forming relationships.
6-Week Adult Program (TBD) - For adult clients from 18+ years old who are looking for comprehensive and effective care for problems that have been difficult to treat.
How Much?
$400 for the entire 6-week program. Insurance is not accepted and no refund will be issued for missed sessions (make up materials will be provided).
so What Is DBT?
*No refund on unattended session. All sales are final.